FITNESS PROFILE
August 20, 2013
Curl-Up Test
Push-Up Test (Modified) 3-Min Step-Test |
Number Completed
20
15 150 |
HFZ (Healthy Fitness Zone)Yes/No
Yes
Yes Poor |
3-Week Goal
25
25 Good |
FITNESS RESULTS
August 20,2013
|
September 10, 2013
|
October 2, 2013
Curl-Up Test: 30 Push-Up Test: 10 3-Min Step-Test: 180 |
December 16, 2013
Curl-Up Test: Push-Up Test: 3-Min Step-Test: |
January 2014
Curl-Up Test: Push-Up Test: 3-Min Step-Test: |